1 note
Reblog post
this was me right before i got taken out of school for depression, around november-ish. so yea, i was skinny, but i was also stressed, and taking myself out of school was necessary. i’m happier. and hey, if i was that size before, i can do it again. 

was gonna go out for wanchai wednesdays but got bored. went home. did day 2 of the 30 day shred…dying but proud of myself :]

Reblog post
the start of the big change.. hopefully. hah. 
4,909 notes
Reblog post
(1) The Academy Is - “About a Girl”(2) AFI - “Girl’s Not Grey”(3) Alien Ant Farm - “Smooth Criminal”(4) Alkaline Trio - “Private Eye”(5) Alphabeat - “The Spell”(6) Andrew WK - “Party Hard”(7) Architecture in Helsinki - “Hold Music”(8) Atmosphere - “Get Fly”(9) Avril Lavigne - “Freak Out”(10) Bad Religion - “Los Angeles is Burning”(11) Basement Jaxx - “Lucky Star” (f/ Dizzee Rascal)(12) Basement Jaxx - “Where’s Your Head At?”(13) Black Eyed Peas - “Let’s Get Retarded”(14) Blackalicious - “Supreme People”(15) Bloc Party - “Flux”(16) Blue Scholars - “North By Northwest”(17) Blur - “Country House”(18) Bow Wow - “Fresh Azimiz”(19) Bowling for Soup - “Ohio (Come Back to Texas)”(20) Boys Like Girls - “The Great Escape”(21) The Bravery - “An Honest Mistake”(22) Brother Ali - “Talkin’ My Shit”(23) Busta Rhymes - “Break Ya Neck”(24) The Caesars - “Jerk It Out”(25) Cam’ron - “Hey Lady”(26) CSS - “Musis Is My Hot Hot Sex”(27) Cassie - “Is It You?”(28) Chamillionaire - “Ridin’ Dirty”(29) Ciara - “Oh” (f/ Ludacris)(30) CNN - “Invincible”(31) Cobra Starship - “Snakes On a Plane (Bring It)”(32) Common Market - “Love One”(33) The Coup - My Favorite Mutiny”(34) Crystal Method - “Name of the Game”(35) The Darkness - “I Believe In a Thing Called Love”(36) David Banner - “Fuck ‘Em” (f/ Pastor Troy)(37) David Banner - “9 mm”(38) Decemberists - “July, July!”(39) Destiny’s Child - “Soldier”(40) Devin Davis - “Giant Spiders”(41) Dilated Peoples - “Back Again”(42) Dilated Peoples - “This Way”(43) Diplomats - “Built This City”(44) Dirt McGirt - “Pop Shit” (f/ Pharrell)(45) DMX - “Party Up”(46) DMX - “Where Da Hood At?”(47) Dr. Dre - “What’s The Difference?”(48) Dropkick Murphys - “I’m Shipping Up to Boston”(49) Duran Duran - “Hungry Like the Wolf”(50) E-40 - “Automatic”(51) Electric Six - “Dance Commander”(52) Electric Six - “Danger! High Voltage”(53) Fabolous - “Breathe”(54) Fall Out Boy - “Of All the Gin Joints”(55) Fall Out Boy - “Sugar, We’re Going Down”(56) Fannypack - “Hey Mami”(57) Fat Joe - “What’s Luv?”(58) Fat Joe - “Make It Rain”(59) The Federation - “Stunna Glasses” (Remix)(60) Fratellis - “Henrietta”(61) Fratellis - “Flathead”(62) G Unit - “Poppin’ Them Thangs”(63) G Unit - “Stunt 101”(64) Gang Starr - “Work”(65) Gaslight Anthem - “The ‘59 Sound”(66) Girls Aloud - “The Show”(67) Goo Goo Dolls - “Long Way Down”(68) Mash-Up - Grease vs. Dr. Dre and Snoop Dogg(69) Green Day - “She”(70) Green Day - “Uptight”(71) Hanson - “If Only”(72) Mash-Up - Notorious BIG vs. Miley Cyrus(73) Head Automatica - “Beating Heart Baby”(74) Helen Love - “Debbie Loves Joey”(75) Hood Internet - “Absorb the Lipgloss”(76) Hood Internet - “That’s That Whirlwind”(77) Huey Lewis - “The Power of Love”(78) Ice Cube - “You Can Do It”(79) Idlewild - “You Held The World In Your Arms”(80) IMA Robot - “Alive”(81) Incubus - “Still Not A Player” (f/ Big Pun)(82) Ja Rule - “New York (100 Guns)”(83) Jamiroquoi - “Love Foolosophy”(84) Jay-Z - “Izzo (H.O.V.A.)”(85) Jay-Z - “City Is Mine”(86) Jay-Z - “Numb/Encore” (f/ Linkin Park)(87) Joe Esposito - “You’re the Best Around”(88) John Legend - “Used to Love U”(89) Jonas Brothers - “Burnin’ Up”(90) Juelz Santana - “Rumble Young Man Rumble”(91) Justice - “DVNO”(92) Justin Timberlake - “My Love”(93) Juvenile - “Back That Azz Up”(94) Kano - “Remember Me”(95) Kanye West - “Through the Wire”(96) Kanye West - “Gold Digger”(97) Katrina and the Waves - “Walkin’ on Sunshine”(98) Ke$ha - Your Love Is My Drug”(99) Kelly Clarkson - “Since U Been Gone”(100) La Roux - “Bulletproof”(101) LCD Soundsystem - “Daft Punk Is Playing at My House”(102) Lil Jon - “Get Low”(103) Lil Flip - “Game Over”(104) Mash-Up - Lovemakers vs. 50 Cent(105) Lucky Boys Confusion - “Fred Astaire”(106) Ludacris - “Move Bitch”(107) Ludacris - “Get Back”(108) Ludacris - “Put Your Money” (f/ DMX)(109) Lyrics Born - “Callin’ Out”(110) MOP - “Cold As Ice”(111) MOP - “Ante Up”(112) Mac Dre - “Feelin’ My Self”(113) Millencolin - “No Cigar”(114) Michael Jackson - “Beat It”(115) Dogs Die In Hot Cars - “Godhopping”(116) Miri Ben Ari - “Fly Away”(117) Miri Ben Ari - “4 Flat Tires”(119) Mistah F.A.B. - “Ghost Ride It”(120) Morningwood - “Nth Degree”(121) Muscles - “Chocolate, Raspberry, Lemon, and Lime”(122) N.A.S.A. - “Strange Enough”(123) Nadiya - “Tour Ces Mots”(124) Nappy Roots - “Aww Naw”(125) Nas - “Made You Look” (Remix)(126) Nas - “Got Ur Self A …”(127) Naughty By Nature - “Feels Good”(128) Murphy Lee - “Shake Ya Tailfeather”(129) New Pornographers - “Your Daddy Don’t Know”(130) Notorious B.I.G. - “Mo Money Mo Problems”(131) Notorious B.I.G. - “Notorious Thugs”(132) Obie Trice - “We All Die One Day”(133) OK Go - “Get Over It”(134) Onyx - “Slam Harder”(135) Outfield - “Your Love”(136) Outkast - “Rosa Parks”(137) Ozomatli - “1234” (f/ De La Soul)(138) Puff Daddy - “All About the Benjamins”(139) Papa Roach - “Last Resort”(140) Phoenix - “Everything Is Everything”(141) Pipettes - “Pull Shapes”(142) Pointer Sisters - “Jump (For My Love)”(143) Prodigy - “Breathe”(144) Punjabi MC - “Beware of the Boys” (Remix)(145) Rage Against the Machine - “Guerrilla Radio”(146) Rage Against the Machine - “Killing In the Name”(147) Rancid - “Ruby Soho”(148) The Rasmus - “In the Shadows”(149) Ratatat - “Glock Nines”(150) Redman - “I’ll Be That”(151) Reel Big Fish - “Beer”(152) Refreshments - “Banditos”(153) Rich Creamy Paint - “Warehouse”(154) Risk Astley - “Never Gonna Give You Up”(155) Rick Ross - “Hustlin’” (Remix)(156) Rihanna - “Rude Boy”(157) Robyn - “Who’s That Girl?”(158) Roll Deep Crew - “The Avenue”(159) The Roots - “Don’t Say Nothin’”(160) The Roots - “What You Want”(161) Run-DMC - “Rock Box”(162) Scissor Sisters - “Paul McCartney”(163) Shade Sheist - “Where I Wanna Be”(164) Simple Plan - “I’d Do Anything”(165) Sleigh Bells - “Crown On the Ground”(166) Slimm Calhoun - “It’s Okay”(167) Snoop Dogg - “Who Am I? (What’s My Name?)”(168) Snoop Dogg - “Signs”(169) Soulja Boy - “Crank That” (Remix)(170) Spacehog - “In the Meantime”(171) SR-71 - “Right Now”(172) Styles P - “Good Times”(173) Suede - “Beautiful Ones”(174) Sugababes - “No Can Do”(175) Swizz Beats - “Guilty”(176) TI - “What You Know”(177) TI - “Bankhead”(178) Talib Kweli - “Get By”(179) Mash-Up - Terror Squad vs. Notorious B.I.G.(180) Thicke - “When I Get You Alone”(181) Third Eye Blind - “Semi-Charmed Life”(182) Tilly and the Wall - “Beat Control”(183) Tim McGraw - “Something Like That”(184) Ting Tings - “That’s Not My Name”(185) Trick Daddy - “Take It To The House”(186) Trick Daddy - “Let’s Go”(187) Tubes - “She’s a Beauty”(188) TWDY - “Player’s Holiday”(189) Usher - “Yeah”(190) VHS or Beta - “Night On Fire”(191) Wham - “Wake Me Up Before You Go-Go”(192) Xzibit - “X”(193) Yellowcard - “Ocean Avenue”(194) Ying Yang Twins - “Badd”(195) Young Jeezy - “My President”(196) Young Jeezy - “I Luv It”(197) Zach De La Rocha - “March of Death”(198) 2Pac - “Hit Em Up”(199) 50 Cent - “Heat”(200) 50 Cent - “If I Can’t”

guys its so hard to diet in france, what to doooo…. all the croissants and pastries and foie gras and ugh. my waistline is suffering but my tongue is having a party.  

day one in paris. it’s fucking beautiful but the food is too damn good. i overate and am currently, in my bloated state, at a solid 140 lbs… ugh working out tomorrow fo sho.  

Reblog post
My iPhone fitness apps. Got any more recs?

Lean & Lovely

Ask fitness nutrition motivation myself
Back to top